Is Lemon Pistachio Granola, 12 oz GERD Friendly?
Description
Bright citrus and subtle nutty notes complement crisp clusters and occasional chewy fragments. Often used atop yogurt, smoothie bowls, or with milk, and carried as a portable snack. Reviewers commonly note consistent, hearty crunch, visible inclusions, and pronounced flavor, with occasional comments about varying sweetness or tartness across batches overall.
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Why it's not GERD friendly
- organic lemon juice
organic lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright citrus and subtle nutty notes complement crisp clusters and occasional chewy fragments. Often used atop yogurt, smoothie bowls, or with milk, and carried as a portable snack. Reviewers commonly note consistent, hearty crunch, visible inclusions, and pronounced flavor, with occasional comments about varying sweetness or tartness across batches overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Gluten-free Oats, Organic Brown Sugar, Expeller-pressed Non-GMO Canola Oil, Organic Unsweetened Coconut, Pistachios, Organic Sunflower Seeds, Organic Lemon Juice, Almonds, Pure Vanilla Extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Lemon Pistachio Granola, 12 oz is available at 1 retailer
About this product
Snack · Pouch