Is Lemon Poppy Mini Muffins Vegan?

Ingredients

Non-GMO sugar, non-GMO flour (wheat, malted barley), non-GMO organic rice milk (water, brown rice, expeller-pressed canola oil and/or safflower oil and/or sunflower oil, tricalcium phosphate, sea salt, vitamin A palmitate, vitamin D2, vitamin B12), and/or non-GMO brown rice syrup, non-GMO expeller-pressed canola oil, water, poppy seeds, non-GMO natural lemon flavor, salt, non-GMO baking powder (monocalcium phosphate, sodium acid pyrophosphate, sodium bicarbonate [baking soda], non-GMO cornstarch and/or tapioca starch), baking soda. Contains: Wheat, Poppy Seeds.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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