Is Lemon Poppy Mini Muffins Dairy Free?

Ingredients

Non-GMO sugar, non-GMO flour (wheat, malted barley), non-GMO organic rice milk (water, brown rice, expeller-pressed canola oil and/or safflower oil and/or sunflower oil, tricalcium phosphate, sea salt, vitamin A palmitate, vitamin D2, vitamin B12), and/or non-GMO brown rice syrup, non-GMO expeller-pressed canola oil, water, poppy seeds, non-GMO natural lemon flavor, salt, non-GMO baking powder (monocalcium phosphate, sodium acid pyrophosphate, sodium bicarbonate [baking soda], non-GMO cornstarch and/or tapioca starch), baking soda. Contains: Wheat, Poppy Seeds.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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