Is Lemon Poppy Seed Mini Scones - 10.25oz - Favorite Day™ Low FODMAP?
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Why it's a maybe for low FODMAP
- natural and artificial flavor
- wheat flour
- corn corn starch
- enriched wheat flour
natural and artificial flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Scone (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Sugar, Vegetable Oil Shortening [Palm Oil, Soybean Oil], Water, Egg, Poppy Seeds, Butter [Cream, Salt], Lemon Purée, Leavening Blend (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Corn Starch, Monocalcium Phosphate, Calcium Sulfate], Salt, Natural And Artificial Flavor, Beta-Carotene [Color]), Glaze (Icing Sugar [Sugar, Corn Starch], Water, Corn Syrup, Yellow 5, Guar Gum, Modified Potato Starch, Xanthan Gum).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Lemon Poppy Seed Mini Scones - 10.25oz - Favorite Day™ is available at 1 retailer
About this product
Bread · Piece