Is LEMON REAL FRUIT & WHOLE GRAINS FIG BAR, LEMON Nightshade Free?
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Why it's a maybe for nightshade free
- modified food starch
modified food starch
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Stone Ground Whole Wheat Flour, Dried Cane Syrup, Brown Rice Syrup, Fig Paste, Canola Oil, Lemon Paste (Naturally Milled Sugar, Organic Dried Cane Syrup, Modified Food Starch, Apple Powder, Glycerin, Lemon Juice Concentrate, Natural Flavors, Citric Acid, Pectin, Locust Bean Gum, Turmeric For Color), Rolled Oats, Oat Fiber, Caramel Color (Ammonia-free), Sea Salt, Citric Acid, Natural Flavors, Baking Soda, Baking Powder
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.
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Where to buy
LEMON REAL FRUIT & WHOLE GRAINS FIG BAR, LEMON is available at 7 retailers
About this product
Snack · Bar