Is LEMON SLICES EUROPEAN STYLE CAKES, LEMON GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
lemon juice
lemon juice concentrate
milk protein concentrate
nonfat milk
milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, VEGETABLE OILS (CANOLA, PALM), ENRICHED FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GLUCOSE SYRUP, WATER, GLYCERIN, DEXTROSE, EGG WHITE POWDER, WHEY (MILK), CORN STARCH, NONFAT MILK, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), PALM OIL, TAPIOCA STARCH, LEMON JUICE CONCENTRATE (LEMON JUICE, SODIUM METABISULFITE PRESERVATIVE, CITRIC ACID PRESERVATIVE), MONO- AND DIGLYCERIDES, SALT, NATURAL FLAVORS (MILK), SORBITAN MONOSTEARATE, XANTHAN GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM SORBATE PRESERVATIVE, MILK PROTEIN CONCENTRATE, CITRIC ACID PRESERVATIVE, SODIUM ALGINATE, SOY LECITHIN, POLYSORBATE 60, TITANIUM DIOXIDE COLOR, ACETIC ACID, BETA-CAROTENE COLOR.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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