Is LEMON SQUARE CAKE ICED Gluten Free?

Ingredients

WHITE CAKE MIX (SUGAR, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINEMONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE SHORTENING[PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OILS WITHADDED MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL MONO- ANDDIESTERS OF FAT, LECITHIN, AND POLYSORBATE 60], EGG WHITESOLIDS, MODIFIED WHEAT & TAPIOCA STARCH, LEAVENING [SODIUMBICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACIDPYROPHOSPHATE, MONOCALCIUM PHOSPHATE], NON FAT DRY MILK, SALT, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, XANTHANGUM, GUAR GUM, SODIUM STEAROYL LACTYLATE) , WATER,POWDERED SUGAR WITH CORN STARCH (ANTICAKING AGENT), ICINGBASE (VEGETABLE OIL [PARTIALLY HYDROGENATED SOY ANDCOTTONSEED], SUGAR, CORN SYRUP SOLIDS, MONO ANDDIGLYCERIDES, SALT, ARTIFICIAL FLAVOR, POLYSORBATE 60), SOYBEAN OIL, LEMON FLAVOR (WATER, NATURAL FLAVORS, XANTHANGUM, CITRIC ACID, SODIUM BENZOATE, BHA, YELLOW #5).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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