Is LEMON SUGAR COOKIES GERD Friendly?

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly.

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Why it's not GERD friendly

tincture of lemon peel
lemon zest
lemon extract
lemon oil
lemon juice
citric acid
lemon peel
glazed lemon peel
+1 more

tincture of lemon peel

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (UNBLEACHED HARD WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, NATURAL FLAVOR), PURE CANE SUGAR, GLAZED LEMON PEEL (LEMON PEEL, INVERT SYRUP, ACIDITY REGULATOR: CITRIC ACID, VEGETABLE EXTRACT, AROMA), PEARL SUGAR (NON-GMO BEET SUGAR), EGG, CANE SYRUP, LEMON JUICE, LEMON EXTRACT (ALCOHOL, WATER, LEMON OIL, TINCTURE OF LEMON PEEL), LEMON ZEST, BAKING POWDER (NON-GMO, ALUMINUM FREE MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH (MADE FROM NON-GMO CORN)), SALT, PURE VANILLA EXTRACT (ORGANIC VANILLA BEAN EXTRACTIVES, ORGANIC ETHYL ALCOHOL, WATER)

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