No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Lemon Tahini Crunch Chopped Salad Kit GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

SALAD: ESCAROLE, ENDIVE, BROCCOLI STALK, CAULIFLOWER, RADICCHIO, RED CABBAGE, CARROTS. LEMON TAHINI VINAIGRETTE: WATER, HIGHLY REFINED SOYBEAN OIL AND/OR EXPELLER PRESSED CANOLA OIL, TAHINI (SESAME SEED), VINEGAR, BROWN SUGAR, GARLIC, DEHYDRATED SUMAC (SUMAC, SALT), LEMON JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, TOASTED SESAME SEED OIL, SALT, SPICES, XANTHAN GUM. TOPPING: CHICKPEAS (ORGANIC CHICKPEAS, ORGANIC SUNFLOWER SEED OIL, SEA SALT), FALAFEL SEASONING BLEND (SALT, GARLIC, SPICES, ONION, TURMERIC, PARSLEY, CILANTRO).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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GERD Friendly? Lemon Tahini Crunch Chopped Salad Kit | Spoonful