Is Lemon Tart, 1 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • whipped cream
  • lemon zest
  • cream
  • pasteurized cream
  • citric acid
  • lemon juice
  • lemon curd
  • milk
  • derived from milk

whipped cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

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Ingredients

Tart Shell (Unbleached Non Bromated Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Unsalted Butter, Vegetable Shortening [Palm Oil and Modified Palm Oil], Liquid Whole Eggs, Whey Powder, Natural Flavor, Salt, Water), Lemon Curd (Lemon Juice, Liquid Eggs [Whole Eggs, Citric Acid], Cane Sugar, Unsalted Butter [Pasteurized Cream (Derived from Milk), Natural Flavorings], Egg Yolk), Whipped Cream (Cream [Cream (Milk), Carrageenan, Mono- and Diglycerides, Polysorbate 80], Organic Powdered Sugar [Organic Sugar, Organic Corn Starch]), Lemon Zest.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Where to buy

Lemon Tart, 1 oz is available at 1 retailer

Whole Foods

About this product

Snack · Slice

Flavor
CitrusSweetTangyButtery
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go