Is Lemon Tea Cakes - Each Vegetarian?


Ingredients
cake base (sugar, enriched wheat flour bleached (flour, niacin, reduced iron, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), food starch-modified, soybean oil, dry whey, leavening (sodium aluminum phosphate, baking soda), salt, vital wheat gluten, propylene glycol mono & diesters of fatty acids, mono & diglycerides, sodium stearoyl lactylate, dextrose, corn starch, tricalcium phosphate, natural and artificial flavor, water, citric acid, alpha tocopherol (as ), ascorbic acid (dough conditioner), egg, soy flour), white confectionary (sugar, vegetable oil (palm kernel oil and hydrogenated palm kernel oil), whey powder, whole milk solids, nonfat dry milk solids, soy lecithin (an emulsifier), salt, and artificial flavor), soybean oil, water, eggs, corn syrup, vinegar, lemon juice, nonpareils (sugar, corn starch, confectioners glaze, carnauba wax), natural flavor, potassium sorbate, enzyme wheat flour and 2% or less of each of the following salt
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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