Is Lemon & Vine Spanakopita - 12 Oz Lactose Free?

No. This product is not lactose free as it lists 7 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • butter
  • pasteurized cream
  • pasteurized part skim milk
  • skim milk
  • pasteurized cow's milk
  • cheese culture
  • parmesan cheese
  • feta cheese
  • fresh whey
  • +1 more

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+7 more in the app

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Ingredients

FILLING INGREDIENTS: SPINACH, EGGS, RICOTTA CHEESE (FRESH WHEY, MILK, SALT, AND VINEGAR), FETA CHEESE (PASTEURIZED COW'S MILK AND SKIM MILK, SALT, ENZYMES, AND VEGETABLE COAGULANT), ONIONS, PINE NUTS, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PANKO BREADCRUMBS (UNBLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), BUTTER (PASTEURIZED CREAM), OLIVE OIL, MODIFIED FOOD STARCH, SALT, BLACK PEPPER, NUTMEG. FILLO INGREDIENTS: FILLO (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORNSTARCH, SOYBEAN OIL, STARCH [CORNSTARCH, TRICALCIUM PHOSPHATE], WHITE DISTILLED VINEGAR, SEA SALT), SOYBEAN OIL, NATURAL FLAVOR.

Check Lemon & Vine Spanakopita - 12 Oz against your own diets in the app.

Where to buy

Lemon & Vine Spanakopita - 12 Oz is available at 1 retailer

Vons

About this product

Snack · Piece

Flavor
SavorySaltyTangyUmami
Texture
FlakyCreamy
Commonly used for
SnackingSide DishMeal Prep