Is Lemon White Chocolate Crunch GERD Friendly?
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Why it's not GERD friendly
- citric acid
- bovine collagen
- cream
- cocoa butter
- whole milk
- grass-fed milk protein isolate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Almonds, Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Grass-Fed Milk Protein Isolate), Allulose, Tapioca Fiber, White Chips (Cocoa Butter, Tapioca Fiber, Whole Milk, Erythritol, Cream, Natural Flavor, Sunflower Lecithin, Stevia Extract, Rebaudioside A), Vegetable Glycerin, Brain Blend (Flaxseed, Bovine Collagen, Lion’s Mane, Vitamin B12, Vitamin D3, Ashwagandha®), Natural Flavors, Sunflower Lecithin, Sea Salt, Tapioca Starch, Calcium Carbonate, Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Protein Bar · Bar