Is Lemon White Chocolate Crunch Nightshade Free?
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Why it's a maybe for nightshade free
- ashwagandha
ashwagandha
Dietitian noteWhile Ashwagandha is a nightshade, its health benefits and anti-inflammatory properties may counteract the typical inflammatory response from consuming nightshades in less sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Almonds, Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Grass-Fed Milk Protein Isolate), Allulose, Tapioca Fiber, White Chips (Cocoa Butter, Tapioca Fiber, Whole Milk, Erythritol, Cream, Natural Flavor, Sunflower Lecithin, Stevia Extract, Rebaudioside A), Vegetable Glycerin, Brain Blend (Flaxseed, Bovine Collagen, Lion’s Mane, Vitamin B12, Vitamin D3, Ashwagandha®), Natural Flavors, Sunflower Lecithin, Sea Salt, Tapioca Starch, Calcium Carbonate, Citric Acid
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Protein Bar · Bar