Is LEMON WITH BLUEBERRY SWIRLS PREMIUM ICE CREAM, LEMON WITH BLUEBERRY SWIRLS GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic cream
- natural lemon flavor
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC SKIM MILK, ORGANIC CREAM, ORGANIC BLUEBERRY SWIRL (ORGANIC BLUEBERRIES, ORGANIC SUGAR, WATER, NATURAL FLAVOR, ORGANIC LOCUST BEAN GUM, PECTIN, SODIUM CITRATE, ORGANIC ELDERBERRY JUICE [COLOR], CITRIC ACID), ORGANIC SUGAR, ORGANIC EGG YOLKS, NATURAL LEMON FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen