Is LEMONADE FLAVOR DRINK MIX, LEMONADE GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Description

Bright citrus flavor with a balance of tartness and sweetness; dissolves into a smooth, slightly silky beverage when fully mixed, though can be grainy if under-stirred. Commonly prepared with cold water for parties, school lunches, or backyard gatherings. Reviews note easy mixing, affordability, and occasional comments about an artificial aftertaste.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

CITRIC ACID, MALTODEXTRIN, SODIUM CITRATE, NATURAL FLAVOR, ASPARTAME**, POTASSIUM CITRATE, MAGNESIUM OXIDE, CONTAINS LESS THAN 2% OF: ACESULFAME POTASSIUM, CALCIUM SILICATE, GUM ARABIC, SOY LECITHIN, ARTIFICIAL COLOR, YELLOW 5 LAKE.

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