Is LEMONGRASS BASIL CHICKEN WITH BASMATI RICE ROASTED WHITE MEAT CHICKEN, GREEN PEPPERS AND ONIONS SIMMERED IN A LEMONGRASS BASIL GREEN CURRY, LEMONGRASS BASIL CHICKEN Gluten Free?

Ingredients

BASMATI RICE: WATER, BASMATI RICE, EXPELLER PRESSED CANOLA OIL, GINGER, GARLIC PUREE (GARLIC, WATER). LEMONGRASS BASIL SAUCE: COCONUT MILK (COCONUT MILK, WATER, XANTHAN GUM), WATER, CANE SUGAR, GARLIC PUREE (GARLIC, WATER), GINGER, LEMON JUICE CONCENTRATE, LEMONGRASS PUREE (LEMON GRASS, WATER, XANTHAN GUM, CITRIC ACID), GREEN CURRY PASTE (GREEN CHILIES, GARLIC, WILD GINGER, SHALLOT, LEMON GRASS, SALT, KAFFIR LIME, CANE SUGAR, GALANGAL, SPICES, TURMERIC, PEPPER), THAI BASIL, NATIVE CORN STARCH, SPICES, SEA SALT, XANTHAN GUM. CHICKEN: BONELESS WHITE MEAT CHICKEN, WATER, RICE STARCH, EXPELLER PRESSED CANOLA OIL, LEMON JUICE CONCENTRATE, VINEGAR, GARLIC PUREE (GARLIC, WATER), GINGER. GARNISH: GREEN BELL PEPPERS, ONIONS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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