Is LEMONGRASS CHICKEN STIR-FRY Vegan?

Ingredients

WHITE MEAT CHICKEN BREAST [CHICKEN BREAST MEAT, WATER, RICE STARCH, SALT, SODIUM BICARBONATE, BLACK PEPPER], SUGAR SNAP PEAS, SAUCE [WATER, SOY SAUCE {WATER, WHEAT, SOYBEANS, SALT}, SUGAR, LEMONGRASS, CANOLA OIL, ONIONS, ROASTED GARLIC, CORNSTARCH, CONTAINS 2% OR LESS OF: YEAST EXTRACT, DEHYDRATED ONION, SALT, CHICKEN BASE (ROASTED CHICKEN, SALT, MALTODEXTRIN, YEAST EXTRACT, CHICKEN FAT, CORNSTARCH, ONION POWDER, TURMERIC {COLOR}, NATURAL FLAVOR), CARAMEL COLOR, SPICES, LEMON JUICE CONCENTRATE, NATURAL FLAVORS], CARROTS, ONIONS, RED BELL PEPPERS, GREEN ONIONS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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