Is Lemongrass Chicken GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lime juice concentrate
  • citrus extract
  • apple cider vinegar
  • rice vinegar
  • dehydrated garlic
  • jalapenos
  • +2 more

lime juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

CHICKEN (BONELESS SKINLESS CHICKEN BREAST, WATER, VINEGAR, YEAST EXTRACT, SEA SALT, CULTURED DEXTROSE, ONION JUICE, XANTHAN GUM, BLACK PEPPER, CITRUS EXTRACT), LEMONGRASS SAUCE (COCONUT MILK, COCONUT CREAM, WATER, WATER, LEMONGRASS PUREE [LEMONGRASS, WATER], COCONUT AMINOS [COCONUT NECTAR, WATER, SEA SALT], BASIL, JALAPENOS, LIME JUICE CONCENTRATE, DEHYDRATED ONION, DEHYDRATED GARLIC, RICE VINEGAR, YEAST EXTRACT, XANTHAN GUM, APPLE CIDER VINEGAR, SHIITAKE MUSHROOM POWDER, MONK FRUIT EXTRACT), ZUCCHINI, CAULIFLOWER, BROCCOLI

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About this product

Poultry · Frozen

Flavor
CitrusHerbaceousSavory
Texture
Tender
Commonly used for
Meal PrepLunchOn The Go