Is Lemonhead Original Lemon Candy Low FODMAP?

Description
Intensely tart lemon flavor that softens into a sweet finish, delivered in a hard, glossy shell with a slightly smoother center. Consumers commonly use it for casual snacking, candy bowls, party favors, and travel; reviews note long-lasting citrus punch, nostalgic appeal, and frequent repurchase for steady household enjoyment, daily treats.

Description
Intensely tart lemon flavor that softens into a sweet finish, delivered in a hard, glossy shell with a slightly smoother center. Consumers commonly use it for casual snacking, candy bowls, party favors, and travel; reviews note long-lasting citrus punch, nostalgic appeal, and frequent repurchase for steady household enjoyment, daily treats.
Ingredients
Sugar, Corn Syrup, Citric Acid, Lemon Juice From Concentrate, Confectioner's Glaze (Shellac), Natural And Artificial Flavor, Acacia (Gum Arabic), Modified Food Starch (Corn), Carnauba Wax, Yellow 5, White Mineral Oil
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


