Is LEMONS & CREAM SHORTCAKE, LEMONS & CREAM Vegan?
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Ingredients
LEMON FILLING (SUGAR, WATER, EGGS, PALM OIL, CONCENTRATED LEMON JUICE, MODIFIED CORN STARCH, NATURAL FLAVOR, COLORED WITH TURMERIC), WHIPPING CREAM (CREAM, MILK, NONFAT DRY MILK, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM), SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, CANOLA OIL, CONFECTIONER'S SUGAR (SUGAR, CORN STARCH), NONFAT DRY MILK, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), FOOD STARCH-MODIFIED, WHITE CHOCOLATEY COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN, NATURAL FLAVOR), SALT, CORN SYRUP, ALGINATE BLEND (TETRASODIUM DIPHOSPHATE, SODIUM ALGINATE), NATURAL FLAVOR, ANNATTO COLOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.