Is Lender's Premium Refrigerated Bagels Onion 6CT 17.1oz PKG Vegan?

Ingredients

INGREDIENTS: ENRICHED WHEAT FLOUR (FLOUR. ENZYME, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, TOASTED ONIONS. CONTAINS 2% OR LESS OF: YEAST, VITAL WHEAT GLUTEN, SALT, SOYBEAN OIL, PRESERVATIVES (SORBIC ACID, CALCIUM PROPIONATE), DISTILLED MONOGLYCERIDES, DOUGH CONDITIONERS (CALCIUM SULFATE, L-CYSTEINE), ENZYMES (WHEAT FLOUR, ENZYMES), YELLOW CORN MEAL.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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