Is Lenka Cranberry & Chocolate Alpha-Gal Friendly?
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Ingredients
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Brown Crisp Rice, Organic Sunflower Seeds, Organic Maple Syrup, Organic Oat Flour, Organic Natural Flavor, Organic Vanilla Extract, Sea Salt, Wildflower Honey, Raisins, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Chocolate Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder [cocoa Processed With Alkali], Dextrose, Cocoa Powder, Whey Powder, Soy Lecithin, Vanilla), Raw Cane Sugar, Oat Bran, Oat Flour, Butter (pasteurized Cream, Salt), Canola Oil, Soluble Tapioca Fiber, Water, Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Soy Lecithin, Vanilla), Sea Salt. Contains Milk and Soy.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.