Is Lenny & Larry's Keto Cookie - Peanut Butter - 12ct Vegetarian?
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Ingredients
Grain Free Flour Blend (Lupin Flour, Peanut Flour), Organic Erythritol, Peanut Butter (Roasted Peanuts), Coconut Oil, Palm Fruit Oil, Chicory Root Fiber, Pea Protein, Peanuts, Sunflower Lecithin, Vegetable Glycerine, Natural Flavor, Xanthan Gum, Baking Soda, Gum Acacia, Stevioside (Stevia Extract), Mixed Tocopherols.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.