Is Lenny & Larry's The Complete Bar Chocolate Almond Sea Salt GERD Friendly?
Description
Chocolate-forward bar with nutty undertones and a pronounced salted finish, offering a dense, chewy texture that some reviewers find slightly crumbly or chalky. Consumers often use it as a portable snack, between-meal pick-me-up, or post-exercise bite; reviews commonly note flavor balance, texture variability, and occasional packaging comments.
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Why it's not GERD friendly
- alkalized cocoa powder
- unsweetened chocolate
- cocoa butter
- semi-sweet chocolate chips
alkalized cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chocolate-forward bar with nutty undertones and a pronounced salted finish, offering a dense, chewy texture that some reviewers find slightly crumbly or chalky. Consumers often use it as a portable snack, between-meal pick-me-up, or post-exercise bite; reviews commonly note flavor balance, texture variability, and occasional packaging comments.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Protein Blend (brown rice protein, pea protein), Tapioca Syrup, Inulin, Almonds, Semi-Sweet Chocolate Chips (organic cane sugar, unsweetened chocolate, cocoa butter), Alkalized Cocoa Powder, Gluten-Free Sugar Cookie Pieces (rice flour, sugar, palm oil, tapioca starch, water, molasses, natural flavors, salt), Organic Agave Syrup, Sunflower Oil, Sea Salt, Natural Flavor. Contains Almonds.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar