Is Lenny & Larry's the Complete Cookie Fied Bar Strawberries & Creme Bar, Strawberries; Creme Gluten Free?

Ingredients

PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN), TAPIOCA SYRUP, ALMONDS, INULIN, WHITE CHIPS (CANE SUGAR, PALM KERNEL AND PALM OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT), OAT FLOUR, GLUTEN FREE SUGAR COOKIE PIECES (RICE FLOUR, SUGAR, PALM OIL, TAPIOCA STARCH, MOLASSES, NATURAL FLAVORS, SALT), ROLLED OATS, ORGANIC AGAVE SYRUP, NATURALLY FLAVORED STRAWBERRY BITS (CANE SUGAR, RICE SYRUP, DEGERMED CORN GRITS, POTATO STARCH, PALM OIL, NATURAL FLAVOR, VEGETABLE JUICE [COLOR], MALIC ACID, COCOA PROCESSED WITH ALKALI), SUNFLOWER OIL, NATURAL FLAVOR, SEA SALT, CITRIC ACID

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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