Is Lenny & Larry's The Complete Cookie-Fied Bar GERD Friendly?
Description
Soft, chewy bar with pronounced cookie-like flavor and visible mix-ins; often described by shoppers as satisfying and convenient for on-the-go snacking, lunchbox treats or dessert substitutes. Reviewers commonly praise taste and portability while noting variability in texture and occasional dryness between batches or flavors, and some mention inconsistent portion size.
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Why it's not GERD friendly
- alkalized cocoa powder
alkalized cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, chewy bar with pronounced cookie-like flavor and visible mix-ins; often described by shoppers as satisfying and convenient for on-the-go snacking, lunchbox treats or dessert substitutes. Reviewers commonly praise taste and portability while noting variability in texture and occasional dryness between batches or flavors, and some mention inconsistent portion size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Protein Blend (brown Rice Protein, Pea Protein), Tapioca Syrup, Almonds, Inulin, White Chips (cane Sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, [emulsifier], Salt), Alkalized Cocoa Powder, Organic Agave Syrup, Gluten Free Sugar Cookie Pieces (rice Flour, Sugar, Palm Oil, Tapioca Starch, Water, Molasses, Natural Flavors, Salt), Organic Whole Grain Oats, Sunflower Oil, Natural Flavor, Sea Salt. Contains: Almond.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar