Is Lenny & Larry's The Complete Cookie-Fied Bar Low FODMAP?
Description
Soft, chewy bar with pronounced cookie-like flavor and visible mix-ins; often described by shoppers as satisfying and convenient for on-the-go snacking, lunchbox treats or dessert substitutes. Reviewers commonly praise taste and portability while noting variability in texture and occasional dryness between batches or flavors, and some mention inconsistent portion size.
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Description
Soft, chewy bar with pronounced cookie-like flavor and visible mix-ins; often described by shoppers as satisfying and convenient for on-the-go snacking, lunchbox treats or dessert substitutes. Reviewers commonly praise taste and portability while noting variability in texture and occasional dryness between batches or flavors, and some mention inconsistent portion size.
Ingredients
Protein Blend (brown Rice Protein, Pea Protein), Tapioca Syrup, Almonds, Inulin, White Chips (cane Sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, [emulsifier], Salt), Alkalized Cocoa Powder, Organic Agave Syrup, Gluten Free Sugar Cookie Pieces (rice Flour, Sugar, Palm Oil, Tapioca Starch, Water, Molasses, Natural Flavors, Salt), Organic Whole Grain Oats, Sunflower Oil, Natural Flavor, Sea Salt. Contains: Almond.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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