Is Silk Oat Yeah The Oatmeal Cookie One Oatmilk Creamer, 32 fl oz Low FODMAP?
Description
Silk Oatmeal Cookie Oat Creamer is a vegan oatmeal cookie creamer that is highly regarded by consumers. This 32 fl oz creamer is the #1 brand of plant-based dairy-free creamers and is verified by the Non-GMO Project. People appreciate its smooth and velvety texture, along with its delicious flavor. Additionally, it blends effortlessly into coffee, leaving no grainy residue. Overall, Silk Oatmeal Cookie Oat Creamer is a popular choice among those seeking a tasty and vegan-friendly option for their coffee.
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Description
Silk Oatmeal Cookie Oat Creamer is a vegan oatmeal cookie creamer that is highly regarded by consumers. This 32 fl oz creamer is the #1 brand of plant-based dairy-free creamers and is verified by the Non-GMO Project. People appreciate its smooth and velvety texture, along with its delicious flavor. Additionally, it blends effortlessly into coffee, leaving no grainy residue. Overall, Silk Oatmeal Cookie Oat Creamer is a popular choice among those seeking a tasty and vegan-friendly option for their coffee.
Ingredients
Atmilk (Filtered Water, Whole Oat Flour), Cane Sugar, Sunflower Oil, Pea Protein, Potassium Citrate, Baking Soda, Gellan Gum, Natural Flavor, Oatmilk (Filtered Water, Whole Oat Flour), Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.