Is Lentiful Thai Coconut Curry Instant Lentils - Vegan, Gluten-Free, Ready-to-Eat, Meal in Cup, 57g Low FODMAP?

Ingredients

Lentils, Rice Starch, Dried Red Bell Peppers, Toasted Coconut, Coconut Sugar, Salt, Coconut Milk Powder, Dehydrated Garlic, Coriander, Lactic Acid, Smoked Paprika, Dried Scallions, Ginger, Lime Juice Powder, Dried Jalapenos, Turmeric, Cumin, Fenugreek, Cayenne Pepper, Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Lentiful Thai Coconut Curry Instant Lentils - Vegan, Gluten-Free, Ready-to-Eat, Meal in Cup, 57g is available at 1 retailer

About this product

Soup · Pouch