Is LENTIL BOLOGNESE, LENTIL Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

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Ingredients

MARINARA SAUCE (TOMATO [TOMATO PUREE, SALT, CITRIC ACID), WATER, EXTRA VIRGIN OLIVE OIL, GARLIC, BASIL, SEA SALT, GROUND BLACK PEPPER), COOKED BROWN RICE SPAGHETTI (BROWN RICE, RICE BRAN, WATER), MUSHROOM, COOKED LENTIL, OLIVE OIL, TOMATO PASTE (TOMATOES, CITRIC ACID), GARLIC, RED ONION, SEA SALT, BASIL, GROUND BLACK PEPPER, THYME, OREGANO

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.