Is Lentil & Chickpea Soup Oat Free?
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Why it's a maybe for oat free
- coloring
coloring
Dietitian noteColoring can sometimes include grains such as oats. If the label is silent and/or does not state it is oat-free, we recommend you contact the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, LENTILS, CHICKPEAS, TOMATOES, ONIONS, TOMATO PASTE, APRICOTS, RAISINS, SALT, SPICES, CANOLA OIL, MODIFIED CORN STARCH, GUAR GUM, GARLIC, SUGAR, RICE FLOUR, LEMON JUICE CONCENTRATE, SPICES AND COLORING, SPIRIT VINEGAR, WHEAT FLOUR, EGG WHITE, SKIM MILK POWDER.
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