Is Lentil Chips Sea Salt Vegetarian?
Description
Lightly salted, crisp and airy chips offer a mild savory flavor with a subtle earthy note; texture is crunchy yet delicate, sometimes breaking into coarse crumbs. Commonly used for snacking, dipping in salsa or spreads, and topping salads. Reviewers note consistent crunch, pleasant salt balance, and occasional uneven seasoning issues.
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Description
Lightly salted, crisp and airy chips offer a mild savory flavor with a subtle earthy note; texture is crunchy yet delicate, sometimes breaking into coarse crumbs. Commonly used for snacking, dipping in salsa or spreads, and topping salads. Reviewers note consistent crunch, pleasant salt balance, and occasional uneven seasoning issues.
Ingredients
Lentil Flour, Potato Starch, Rapeseed Oil, Cornflour, Salt, SEA SALT (1%).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.