Is LENTIL CHIPS GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
- aged cayenne pepper
- vinegar
- garlic powder
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
LENTIL FLOUR, CORN FLOUR, EXPELLER PRESSED SUNFLOWER OIL, RICE FLOUR, CORN STARCH, POTATO STARCH, SALT, GREEN PEPPER POWDER, SUGAR, SPICES, YEAST EXTRACT, GARLIC POWDER, HOT SAUCE (AGED CAYENNE PEPPER, VINEGAR, SALT, GARLIC, MALTODEXTRIN (MADE FROM CORN)), NATURAL FLAVORS, PAPRIKA EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Chips · Pouch