Is Lentil Crisps Sour Cream and Onion Nightshade Free?
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Why it's not nightshade free
- green pepper powder
- potato starch
green pepper powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Lentil flour, rice flour, sunflower oil, maize flour, sour cream & onion seasoning [onion powder, whey powder (MILK), natural flavouring, sour cream powder (MILK), sugar, salt, yeast extract, lactose (MILK), garlic powder, onion extract, rubbed parsley, acid (citric acid), black pepper extract], potato starch, pea starch, sugar, potassium chloride, salt, green pepper powder.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Snack · Dried, Pouch