This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is LENTIL ROASTED ONION-SHIITAKE WITH POPPED NORI CHIP Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

DIG INGREDIENTS: RED LENTIL, WATER, CHICKPEA, PORTOBELLO MUSHROOM, ORGANIC TOFU (WATER, SOYBEANS, CALCIUM SULFATE, NIGARI SEA WATER EXTRACT), RED MISO (WATER, SOYBEAN, RICE, SEA SALT, ALCOHOL), LEMON JUICE, RICE VINEGAR, OLIVE OIL, DRIED SHIITAKE, CARAMELIZED ONION, TAMARI (WATER, SOYBEAN, SALT, ALCOHOL), GARLIC POWDER, ONION POWDER, CITRIC ACID, GUAR GUM, CHIP INGREDIENTS: RICE, CORN, FLAX SEED, QUINOA, CHIA SEED, NORI, SEA SALT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Chips · Piece

Flavor
SavoryUmamiGarlicky
Texture
Crunchy
Commonly used for
SnackingSaladTopping
Vegetarian? LENTIL ROASTED ONION-SHIITAKE WITH POPPED NORI CHIP | Spoonful