Is Lentil Soup, Lower Sodium Alpha-Gal?
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Ingredients
Eau filtrée, Lentilles vertes*, Céleri*, Carottes, Oignons*, Pommes de terre*, Huile d'olive extra vierge*, Sel de mer, Épices*. (*Biologique) _Personnes souffrant d'allergies alimentaires : préparé dans des installations où de la nourriture contenant blé, lait, soya, moutarde, graines de sésame et autres (y compris des graines de tournesol) et noix (mais pas d'arachides) est traitée. Outre les analyses relatives au gluten, des mesures strictes de contrôle des allergènes sont mises en place à tous les niveaux de production._
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.