Is Lentil Vegetable (Frozen) Alpha-Gal Friendly?

Ingredients

Ground Golden And Brown Flaxseed, White Onions, Lentils, Cabbage, Chickpea Flour, Whole Brown Rice, Carrots, Rutabagas, Red And Green Bell Peppers, Sorghum Flour, Millet Flour, Organic Buckwheat Flour, Green Onion, Olive Oil, Xanthan Gum Gluten Replacement, Fresh Yeast, Cilantro, Tapioca Flour, Potato Flakes, Fresh Garlic, Baking Soda, Seasoning Salt (No Msg), Organic Coconut Oil, Cumin Seed, Sea Salt, Organic Quinoa Flakes, Sugars: (Blackstrap Molasses), Chia Seeds, Curry Powder, Turmeric, Garam Masala Spices, Cayenne Pepper, White Rice Flour (Trace), Made In A Facility That Contains Nuts

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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