Is LENTIL VEGETABLE SOUP, LENTIL VEGETABLE Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

organic tomato paste

organic tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Organic Lentils, Organic Carrots, Organic Celery, Organic Tomato Paste, Contains Less Than 2% Of: Organic Corn Starch, Organic Spinach, Sea Salt, Organic Carrot Puree, Organic Carrot Juice Concentrate, Organic Garlic Powder, Organic Onion Powder, Citric Acid, Water, Citric Acid

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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