Is Lentil & Veggie Tikka Masala with Pumpkin & Sweet Peppers Lactose Free?
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Why it's not lactose free
- skimmed milk powder
- whole milk
- cream
- yogurt
skimmed milk powder
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
water, potato, onion, pumpkin, tomato, black grams, red pepper, tomato paste, carrot, red kidney beans, sweet potato, cream (milk), sunflower oil, garlic paste, ginger paste, yogurt (whole milk, skimmed milk powder, culture), spices, salt, cilantro leaves, chili paste, cumin seeds
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