Is Leo Chile Pufeed Wheat Snacks, Chile Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

paprika oleoresins
chili powder
modified starch

paprika oleoresins

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT FLOUR, CORN STARCH, SALT SODIUM BICARBONATE, YELLOW 6, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, SOYBEAN, SUNFLOWER, CORN AND/OR PALM OLEIN), SEASONING (SALT, MALTODEXTRIN, CITRIC ACID, CHILI POWDER, MONOSODIUM GLUTAMATE, NATURAL FLAVORING, VEGETABLE OIL CANOLA, CALCIUM SILICATE (ANTICAKING), ARTIFICIAL COLOR RED 40 LAKE, YEAST EXTRACT, MODIFIED STARCH, ARTIFICIAL COLOR YELLOW 6 LAKE, PAPRIKA OLEORESINS, ARTIFICIAL COLOR BLUE 1 LAKE, BHT).

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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