Is Leon Tomango Ketchup Fruity & Smokey Dairy Free?
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Ingredients
Water, Mango Chutney (28%) (Sugar, Mango Salt, Garlic, Cumin Seeds, Mixed Spices, Fenugreek Seeds, Nigella Seeds Herb), Tomato Paste (10%), Onion Purée, Sun-dried Tomato Pastee (31) Sundried Tomato, Tomato, Sunflower Seed Oil, Sugar, Salt, Basil Faulen Ougano, Garlic), Red Wine Vinegar, Rapeseed Oil, Cornflour, Red plapenos (0,9%), Chipotle Chilli Sauce (0.6%) (Chipotle Peppers Winter Tomato Paste, Salt, Sugas, Onion), Smoked Paprika Powder (0.3%), St. Garlic Purée, Nigelbreeds, Black Pepper, Cayenne Pepper.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.