Is Leonard Mountain Dos Amigos Green Chili Stew Dry Soup Mix, 5-Count, 6-Ounce Boxes GERD Friendly?
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Why it's a maybe for GERD friendly
- a little black pepper
- garlic
- tomatoes
- chili powder
- +1 more
a little black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Ingredients
Onions, Celery, Green Chilies, Tomatoes, Corn, Parsley, Potatoes, D-hy Pinto Beans, Good Seasonings (Chili Powder, Imitation Chicken Soup Seasoning (Vegetable Base), Granulated Onion And Garlic, A Little Black Pepper And A Few Hot Peppers!)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Leonard Mountain Dos Amigos Green Chili Stew Dry Soup Mix, 5-Count, 6-Ounce Boxes is available at 1 retailer
About this product
Soup · Dried