Is Leonard Novelty Bakery Deluxe Cookie Assortment Vegan?


Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Eggs, Soybean Oil, Cottonseed Oil, Argarine [soybean Oil, Palm Oil, Water, Salt, Mono And Glycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavour, Vitamin A Palmitate And Beta Carotene (color)], Raspberry Filling [sugar, Raspberry Puree, Dehydrated Apple, Corn Syrup, High Fructose Corn Syrup, Water, Pectin, Citric Acid, Potassium Sorbate (used As Preservative), Fd&c Red #40 And Blue #1, Sulphur Dioxide And Sodium Sulfite], Sprinkles And Nonpareils [sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Dextrin, Soy Lecithin, Confectioner's Glaze, Carnauba Wax, D&c Yellow #5 Lake, Red #40 Lake, Yellow #6 Lake, Red #3 Blue #1 Lake], Chocolate Fudge [sugar Palm Oil, Soybean Oil, Cocoa (processed With Alkali), Soy Lecithin (an Emulsifier) And Vanilla], Chocolate Flavored Chips (sugar Hydrogenated Palm Kernel Oil, Cocoa Powder, Cocoa Processed With Alkali), Palm Oil, Soy Lecithin Salt And Natural Vanilla (milk), Whey, Salt, Natural And Artificial Flavors. Contains Wheat, Soy, Eggs, And Milk.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


