Is LEONESSA, MIXED OLIVE BRUSCHETTA EXTRA VIRGIN OLIVE OIL Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
red peppers
pepper paste
sundried tomatoes

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BLACK OLIVES, BRUNETTE OLIVES, GREEN OLIVES, EXTRA VIRGIN OLIVE OIL, SUNDRIED TOMATOES, RED PEPPERS, SUNFLOWER SEED OIL, PEPPER PASTE, TOMATO PASTE, THYME, BASIL, SALT AND CITRIC ACID.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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