Is Leonetti's Steak & Cheese Stromboli, Steak; Cheese Low FODMAP?
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Ingredients
DOUGH: ENRICHED FLOUR: WHEAT FLOUR, ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, BLEACHED WHEAT FLOUR, REFINED SUGAR: SUGAR CANE, SOYBEAN OIL, SALT, INSTANT YEAST: YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID, ENZYME DOUGH CONDITIONER: WHEAT FLOUR, ENZYMES, AMERICAN CHEESE SHREDS: SKIM MILK, PALM OIL, AMERICAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, MODIFIED POTATO STARCH, POTATO STARCH, WHEY, GELATIN, SALT, NATURAL FLAVOR, SODIUM PHOSPHATE, LACTIC ACID, SORBIC ACID (AS A PRESERVATIVE), ANNATTO AND TURMERIC EXTRACTS (COLOR), ANTICAKING BLEND (POTATO STARCH, CORN STARCH, DEXTROSE, CELLULOSE, GLUCOSE OXIDASE, NATAMYCIN), FULLY COOKED PHILLY STEAK MEAT WATER AND BINDER PRODUCT: BONELESS BEEF, WATER, LESS THAN 2% OF MODIFIED FOOD STARCH (POTATO), SALT, ONION POWDER, GARLIC POWDER, SODIUM PHOSPHATE, MALTODEXTRIN, NATURAL FLAVORING, HYDROLYZED CORN PROTEIN, HYDROLYZED CORN AND SOY PROTEIN, HYDROLYZED WHEAT GLUTEN, HYDROLYZED SOY PROTEIN, AUTOLYZED YEAST EXTRACT, BEEF, TALLOW, SUGAR, DEHYDRATED COOKED BEEF, DISODIUM INOSINATE AND GUANYLATE, LACTIC ACID, NATURAL BUTTER FLAVOR (WITH BUTTER FAT), NATURAL FLAVOR, GRILL FLAVOR (FROM SOYBEAN OIL), SPICES, SOYBEAN OIL, WHOLE EGG
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.