Is LEO'S GLUTEN FREE, PORTOBELLO MUSHROOM RAVIOLI Gluten Free?

Ingredients

DOUGH: WHOLE GRAIN BROWN RICE FOUR, MODIFIED TAPIOCA STARCH, EGG, XANTHAN GUM, WATER. FILLING: WHOLE MILK RICOTTA CHEESE (SWEET WHEY, WHOLE MILK, SWEET CREAM, CULTURE, VINEGAR AND SALT), PORTOBELLO MUSHROOMS, PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, AND ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, AND ENZYMES), DEHYDRATED POTATOES (100% POTATOES), NATURAL MUSHROOM BASE (SAUTEED MUSHROOM, SEA SALT, BUTTER (SWEET CREAM, ANNATTO), YEAST EXTRACT, NATURAL FLAVORINGS, SPICE & VEGETABLE EXTRACT), SALT, AND SPICES.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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