Is Les Grains St. Methode Bread Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
soy flour

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Integral Wheat Flour, Whole Wheat Flour With Germ, Whole Grain Mix (ground Flax Seeds, Sunflower Seeds, Flax Seeds, Cracked Wheat, Corn Semolina, Cracked Rye, Cracked Triticale, Pearl Barley, Hulled Oat, Sesame Seeds), Wheat Gluten, Yeast, Oat Hull Fibre, Salt, Vinegar, Sunflower Lecithin, Calcium Propionate, Soy Flour, Sorbic Acid, Enzymes, Wheat Bran. Topping: Flax Seeds, Millet. Contains Wheat, Sesame, Soy.

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