Is Les Grains St-Methode Multi-Cereal sliced bread Vegan?

Ingredients

Integral Wheat Flour, Enriched Wheat Flour, Wheat Gluten, Whole Cereal And Grain Mix (ground Flax Seeds, Rolled Oats, Cracked Wheat, Cracked Rye, Cracked Buckwheat, Cracked Millet, Corn Semolina, Sesame Seeds), Whole Oat Flour, Yeast, Oat Hull Fibre, Salt, Soy Flour, Sunflower Lecithin, Vinegar, Calcium Propionate, Sorbic Acid, Enzymes. Topping: Rolled Oats. Contains: Wheat, Sesame, Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products