Is Les Grains St-Methode Multi-Cereal sliced bread Dairy Free?

Ingredients

Integral Wheat Flour, Enriched Wheat Flour, Wheat Gluten, Whole Cereal And Grain Mix (ground Flax Seeds, Rolled Oats, Cracked Wheat, Cracked Rye, Cracked Buckwheat, Cracked Millet, Corn Semolina, Sesame Seeds), Whole Oat Flour, Yeast, Oat Hull Fibre, Salt, Soy Flour, Sunflower Lecithin, Vinegar, Calcium Propionate, Sorbic Acid, Enzymes. Topping: Rolled Oats. Contains: Wheat, Sesame, Soy.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Bread · Slice